“Cindy”
Complete as many rounds in 20 minutes as you can of:
- 5 x Pull-ups
- 10 x Push-ups
- 15 x Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
- 5 x Handstand Push-ups
- 10 x One legged squats, alternating
- 15 x Pull-ups
Post your choice of girls and rounds completed to comments.


Cindy
Steve 14r
Chris 16r+12
Beagle 11r
Biff 22r+1
Emso 10r+5
Stacks 16r M
Chomp 11r+7
Greg 24r+17
Carmo 13r+8
Amy 14r+15 M
Dam 8r+6 M
Zoe 12r+12 M
Jamie 10r+5 M
Ed 18r+1
Chip 14r+21 M
Mary
Scott 10r+3
Kill 5r+2 M
Lo 7r+3
Rog 7r M
Yetti 10r+19
Myles 7r+28 M