27
Jun
12

WOD 260612

“Cindy”
Complete as many rounds in 20 minutes as you can of:

  • 5 x Pull-ups
  • 10 x Push-ups
  • 15 x Squats

OR

“Mary”
Complete as many rounds in 20 minutes as you can of:

  • 5 x Handstand Push-ups
  • 10 x One legged squats, alternating
  • 15 x Pull-ups

Post your choice of girls and rounds completed to comments.


1 Response to “WOD 260612”


  1. 1 Admin Jun 27th, 2012 at 16:46

    Cindy

    Steve 14r
    Chris 16r+12
    Beagle 11r
    Biff 22r+1
    Emso 10r+5
    Stacks 16r M
    Chomp 11r+7
    Greg 24r+17
    Carmo 13r+8
    Amy 14r+15 M
    Dam 8r+6 M
    Zoe 12r+12 M
    Jamie 10r+5 M
    Ed 18r+1
    Chip 14r+21 M

    Mary
    Scott 10r+3
    Kill 5r+2 M
    Lo 7r+3
    Rog 7r M
    Yetti 10r+19
    Myles 7r+28 M

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