Rest Day

@ CrossFit Smash

“Daniel”

For time:

• 50 x Pull-ups
• Small Block Run/400m Run
• 21 x Thrusters @ 40k
• Big Block Run/800m Run
• 21 x Thrusters @ 40k
• Small Block Run/400m Run
• 50 x Pull-ups

Post time to comments.

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