Smash Clash 2010 info: If competing in a team, both team members need to complete the ‘How do I Register?’ section on the events page Events

Workout #1

“50′s”

• 50 x Pull-ups
• 50 x Squats
• 50 x Push-ups
• 50 x Sit-ups
• 50 x Burpees

Post time to comments.

Workout #2

Four rounds for time:

• Row 400m

Rest as needed between rounds.

*** Smash Clash 2010 *** August 28 ***  Register Now! click on Events ***

“From Top 10 to Level 1” with Camille Leblanc-Bazinet by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]

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Interview with Annie Thorisdottir from the 2010 CrossFit Games by CrossFit Again Faster – video [wmv] [mov]